Length Strength Balance

Radiant Pilates Northwest uses Pilates and the Melt Method

to help clients find more ease in movement and less pain in life.

What is Pilates? Pilates is a form of low-impact exercise often using resistance which aims to strengthen muscles while improving postural alignment, flexibility and the mind body connection.

What is The MELT Method? Melt is a gentle self care technique that enhance mobility, stability and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing.

Let us help you find the longest, strongest, most balanced you.
We live with repetitive physical patterns - from sitting at a desk for eight hours a day or training for a triathlon. Our physical repetitions can slowly take our bodies farther away from balance and pain free living.
Personalized coaching can help you find the balance and strength you deserve and get you back to doing what you love most.